Loenstrup Strandhotel

Upcoming dates

Jan 29 10:00 AM - Feb 1 3:00 PM

Yinpower Yoga Retreat Jan 2026Mårup Kirkevej 30, 9800 Hjørring

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Feb 7 9:00 AM-3:30 PM

TREAT-DAY Februar 2026Mårup Kirkevej 30, 9800 Hjørring

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Feb 20 10:00 AM - Feb 22 3:30 PM

KNITTING RETREAT Feb 2026Mårup Kirkevej 30, 9800 Hjørring

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Mar 7 10:00 AM - Mar 8 4:00 PM

Waves and Balance Mar 2026Mårup Kirkevej 30, 9800 Hjørring

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Explore our offerings

Yinpower Yoga Retreat Jan 2026

Yinpower Yoga Retreat in Lønstrup — Your key to a stronger, longer and more vibrant life *Then Sigurd, you and I are invited to the west coast of North Jutland — specifically Lønstrup Strandhotel. * Yinpower Yoga Forget about classic yoga moves and the fluttering spirituality you'll find on Instagram. Yinpower Yoga Retreat in Lønstrup is the place where you draw power, vitality and juice into your body — without filter and without compromise when it comes to learning to live with what makes noise, hurts, or otherwise stands in the way of enjoying life to the best of your ability. Here, it's not about pressing yourself into a position or sitting in the lotus while imagining yourself floating away on a cloud of calm. \ No — here you get back in charge, become the boss of your own body and feel the natural healing power and vitality bubbling under the skin. \ Yinpower is about taking control -- not about being governed. Yinpower Yoga balances yin and yang — with roots deeply rooted in the fundamentals of Taoism and Chinese medicine. \ It's most likely not yoga as you know it. Here you work with space and elasticity in both tissues and blood vessels to strengthen the body's three vital functions and improve your mobility. Breathing isn't just something you do — it's the essence of practice. \ You feel how the oxygen opens up the body's internal pathways and how with each breath you create life and movement all the way into the nucleus of the cells.

From DKK 6,200

TREAT-DAY Februar 2026

Ultimate Self-Indulgence Day Join us for the ultimate self-indulgence day when, in collaboration with Dyveke yoga, we invite you to a sensual Day Retreat focused on YOU. Give yourself a gift that nourishes body and soul in the dark ages. Program Gentle Saturday yoga Warming Yoga-Flow Meditation Yoga Nidra Breathing exercises Own time by the North Sea or in beautiful Lønstrup Saunagus, wilderness bath and ice bath\ * Delicious catering with lunch and afternoon coffee Possibility to purchase accommodation in the hotel's cozy rooms We start and end the day with yoga in the beautiful old barn. After lunch, there is the opportunity to spend your own time with, for example, a walk to the North Sea, a visit to the beautiful shops in cozy Lønstrup and a sequence of Vildmarksbad, Saunagus with aromatherapy and ice bath, which the skilled Maika from Egelund event and retreats is leading. Ultimate wellness with sauna and ice bath To complete your wellness experience, we also offer saunas and ice baths. These therapies combine heat and cold to strengthen your body, improve your blood circulation and promote mental clarity. Holistic sauna evening at Lønstrup Strandhotel consists of 2 rounds of sauna, the possibility of ice baths between each gas, and ending in our outdoor hot tub. Look forward to aromatherapy with different scents and carefully selected music.

From DKK 798

KNITTING RETREAT Feb 2026

Masks with Tranquility — a Sustainable Knitting Treatment At this retreat you will have the opportunity to immerse yourself in techniques in knitting, stretching and relaxation — all with a focus on how you can give new life to your “left-overs” from previous knitting projects. When body and mind are in balance, creativity and joy of knitting are opened up. You will be introduced to the concept of sustainable knitwear while taking breaks to let your thoughts flow freely: with a relaxing walk by the North Sea, a trip to the wilderness bath, sauna bus and lots of cosy conversations with other knitwear souls. And you will be pampered with delicious food in beautiful settings. About your teacher Ulla Madsen — physiotherapist, passionate knitter and experienced teacher, will guide you through the days. With more than 50 years of knitting needles experience, she is full of creativity, ideas and a love of colour. She inspires new, sustainable projects where you get to enjoy the yarn you already have lying around. Bring a good portion of yarn and the appropriate sticks — and let yourself be carried away by Ulla's infectious energy in a relaxed and nourishing atmosphere. Ulla has, among other things, participated in Den Store Knitting on TV Syd, exhibited with Dronningestrik at Gram Slot, gave lectures at both Fanø Knitting Festival and Creative Days in Fredericia. She additionally teaches at Gram Højskole and is active in Serious Strik for Fun. About the place Lønstrup Strandhotel is located with the first parquet to the North Sea and offers a rare combination of rustic charm and modern comfort. The hotel exudes tranquility and presence, where the buzz of the wind and the roar of the sea are a natural part of your stay, and where you can retire to cozy surroundings after a day in nature or with knitting needles. Here, both atmosphere and hospitality are turned up, so you can feel at home, whether you are looking for immersion, fellowship or just a good night's sleep to the sound of the sea. Lønstrup in February is not for the faint of heart. The wind blows, the sea roars, and the dunes lie raw and relentless -- but this is where the true presence is found. Nature is not just background; it is an active participant. You'll get salt in your hair, sand between your toes should you dare to leave your boots in the mare's straw and maybe a splash of rain on your nose as you move out into the countryside. It messes up the system and reminds you that the body is made for more than office chairs and mobile screens. Yes, you can of course retire to your room, find the living room with some knitwear and a cup of tea or maybe go to a gallery that Lønstrup also abounds in — a resort town that likes to stay open outside the tourist season.

From DKK 3,014

TREAT-NIGHT Feb 2026

TREAT-NIGHT w/ yoga, meditation, tapas, saunagus and wilderness baths Ultimate Self-Indulgence Evening Join us for the ultimate night of self-indulgence when, in collaboration with Lønstrup Strandhotel, I invite you to a sensual evening focused on YOU. We start with 75 minutes of gentle yoga and meditation in the beautiful old barn, followed by a delicious tapas dish. After the meal, the new outdoor spa area with Vildmarksbad, Saunagus with aromatherapy and ice bath will be opened in two teams. Ultimate wellness with sauna agus and ice bath To complete your wellness experience, we also offer saunas and ice baths. These therapies combine heat and cold to strengthen your body, improve your blood circulation, and promote mental clarity. Holistic sauna evening at Lønstrup Strandhotel consists of 2 rounds of sauna, the possibility of ice baths between each gas, and ending in our outdoor hot tub. Look forward to aromatherapy with different scents and carefully selected music.

From DKK 498

Waves and Balance Mar 2026

Yoga Retreat in Lønstrup — Tranquility, immersion and self-indulgence by the North Sea Join us for a nourishing yoga retreat in the charming coastal town of Lønstrup in North Jutland on 7-8 March 2026 — a haven for body and mind. The retreat is tailor-made for those who want to pull the plug and give yourself a well-deserved respite. We combine varied yoga with meditation, wellness and self-time. Whether you are a beginner or experienced in yoga, you will experience a safe and nurturing community where you can land within yourself. You can look forward to: Varied yoga sessions focusing on both calm and movement Meditation and breathing exercises that create inner balance Access to wellness area and sauna on Saturdays Special time for reflection, silence or a walk in Lønstrup's cozy shops and galleries A community of like-minded women in a relaxed and informal atmosphere All this takes place in beautiful, quiet surroundings close to the sea and nature — the perfect place to recharge and find new energy. Held by Dyveke yoga: “Your teacher is Dyveke, who has extensive teaching experience in yoga. She teaches different styles with a personal touch with a focus on flow and keeps up to date with courses on an ongoing basis. She has private yoga classes and teams in Aalborg and organizes a wide range of yoga events, yoga workshops and yoga retreats every year in North Jutland. Dyveke differentiates in the exercises so that everyone can participate — both beginners and practitioners. See also on You-Tube: Yoga with Dyveke”

From DKK 1,995

Yoga By Sanna - Yinyoga - hiking - spa Oct 2026

UNIQUE NATURE AT THE LØNSTRUP BEACH HOTEL WHERE WE SPEND DAYS HIKING, SIGHTSEEING, OUTDOOR SPA, SAUNA AND COLD WATER With Yinyoga, mindfullness, reflection time, and hiking. Sauna, sauna, spa etc. There is also the opportunity to go for a walk in Lønstrup and meet the many wonderful artisans *Read more here: *

From DKK 5,925

Yoga Retreat in Lønstrup Nov 2026

Waves and Balance November: Yoga Retreat in Lønstrup — Tranquility, immersion and self-indulgence by the North Sea \ Join us for a nourishing yoga retreat in the charming coastal town of Lønstrup in North Jutland on 14 - 15 November 2026 — a haven for body and mind. The retreat is tailor-made for those who want to pull the plug and give yourself a well-deserved respite. We combine varied yoga with meditation, wellness and self-time. Whether you are a beginner or experienced in yoga, you will experience a safe and nurturing community where you can land within yourself. *You can look forward to: * Varied yoga sessions focusing on both calm and movement Meditation and breathing exercises that create inner balance Access to wellness area and sauna on Saturdays Special time for reflection, silence or a walk in Lønstrup's cozy shops and galleries A community of like-minded women in a relaxed and informal atmosphere

From DKK 2,145

TØRFISK — Live at Lønstrup Strandhotel

On March 21, 2026 at 18:00 you can look forward to an evening of true West Jutland charm, folk humor and musical joy when TØRFISK guests Lønstrup Strandhotel! For more than 40 years, TØRFISK has provided the soundtrack to West Jutland — and they are still among Denmark's most loved folk bands. With songs like “* (M) Duck Hunt” , * “A Shoal of Songs” and plenty of familiar classics, you'll get a concert filled with energy, laughs and community. The band is known for their Irish-inspired folk music, lukewarm heist stories and audience-friendly style — always delivered with twinkle in the eye and a hearty sprinkle of West Jutland self-irony. Audiences can safely expect a night when both new hits and old favorites get air under the wings. *Crew: *\ Egon Kirk — banjo, mandolin, vocals\ Anker Hviid — guitar, vocals\ Tommy Thiel Rasmussen — accordion, flute, vocals\ Bent Kirk — bass, vocals An evening of music, laughter and West Jutland warmth you will soon forget — experience TØRFISK live at Lønstrup Strandhotel!

From DKK 445

Yinpower yoga retreat June 2026

Yinpower Yoga Retreat in Lønstrup — Your key to a stronger, longer and more vibrant life It was so good that we continued. Sigurd, me and Charlotte at Lønstrup Strandhotel invite you to the west coast of North Jutland in June Imagine a seaside town where the light of summer breaks through the clouds and the wild rhythm of the sea knocks towards the beach. Here, in the harsh and breathtaking landscape of Lønstrup, a special free space awaits you where you can let go of everyday expectations and let yourself be inspired by the raw power of nature. The air is clear, the wind fresh and the sounds real — all something that invites you to find home within yourself and discover what the body is really capable of when it encounters the elements of the season with an open mind. It is precisely here, among the dunes and seagrass, that the Yinpower Yoga Retreat opens its doors to those who want more than just a break from everyday life. The retreat is created for those who want to feel how the energy of summer and the presence of nature can awaken both the body and the mind. You may encounter some challenges on the yoga mat — but also warmth, humor and a community that embraces everything human in the midst of the vastness of nature. \ Yinpower Yoga Retreat in Lønstrup — Your key to a stronger, longer and more vibrant life Forget about classic yoga moves and the fluttering spirituality you'll find on Instagram. Yinpower Yoga Retreat in Lønstrup is the place where you get natural power, vitality and juice drawn into the body — without filter and without compromise in terms of learning to live with something that is noisy, painful or otherwise in the way of enjoying life to the best of your ability. Here, it's not about pressing yourself into a position or sitting in the lotus while imagining yourself floating away on a cloud of calm. No, here you get back in charge, become the boss of your own body, and feel how the natural healing power and vitality bubbles under the skin. Yinpower is about taking the reigns, not about being governed. Yinpower Yoga balances yin and yang — with roots deeply rooted in the fundamentals of Taoism and Chinese medicine. It's most likely not yoga as you know it. Here you work on space and elasticity space in both tissues and blood vessels to strengthen the body's three vital functions and improve your mobility. Breathing isn't just something you do — it's the essence of practice. You feel how the air opens the internal paths of the body and how with each breath you create life and movement all the way into the nucleus of the cells. Lønstrup in June is where the beach and the sea embrace the arrival of summer. The wind blows, the sea roars, and the dunes lie raw and relentless, softened by summer -- but this is where the true presence is found. Nature is not just background; it is an active participant. You'll get salt in your hair, sand between your toes should you dare to leave your boots in the mare's straw and maybe a splash of rain on your nose as you move out into the countryside. It messes up the system and reminds you that the body is made for more than office chairs and mobile screens. Yes, you can of course retire to your room, find peace in one of the dunes with a book and a cup of tea or maybe go to the gallery that Lønstrup also abounds in — a holiday town that lives all year round. read more here:

From DKK 6,200

VIP - day in Frustrue spirit - March 2026

This is not a retreat. \ It's a whole day where you stop. VIP doesn't mean you have to be anything special. \ This means that the framework is special. A quiet, present day inspired by Frustrue retreats —\ gathered in Denmark so you can go home the same evening with more clarity and ease. The hotel stands for all refreshments, lunch and dinner,\ so you don't have to make a decision about anything. You'll get that • Gentle Yin Yoga\ • Therapeutic reflection tools\ • Guided meditation\ • Facial yoga\ • Walk with tranquility and presence\ • Sauna and ice bath\ • Breaks, space and time You are guided -- but never pressured. \ And you work with what is important to you. 💰 *Price: 2,995 kr. *\ (Incl. lessons, refreshments, lunch, dinner, sauna) When registering, the deposit is paid DKK 500, - the balance is paid 30 days before.

From DKK 500

Waves and Balance Nov 2026

Yoga Retreat in Lønstrup — Tranquility, immersion and self-indulgence by the North Sea Join us for a nourishing yoga retreat in the charming coastal town of Lønstrup in North Jutland on 14-15 November 2026 — a haven for body and mind. The retreat is tailor-made for those who want to pull the plug and give yourself a well-deserved respite. We combine varied yoga with meditation, wellness and self-time. Whether you are a beginner or experienced in yoga, you will experience a safe and nurturing community where you can land within yourself. You can look forward to: Varied yoga sessions focusing on both calm and movement Meditation and breathing exercises that create inner balance Access to wellness area and sauna on Saturdays Special time for reflection, silence or a walk in Lønstrup's cozy shops and galleries A community of like-minded women in a relaxed and informal atmosphere All this takes place in beautiful, quiet surroundings close to the sea and nature — the perfect place to recharge and find new energy. Held by Dyveke yoga: “Your teacher is Dyveke, who has extensive teaching experience in yoga. She teaches different styles with a personal touch with a focus on flow and keeps up to date with courses on an ongoing basis. She has private yoga classes and teams in Aalborg and organizes a wide range of yoga events, yoga workshops and yoga retreats every year in North Jutland. Dyveke differentiates in the exercises so that everyone can participate — both beginners and practitioners. See also on You-Tube: Yoga with Dyveke” *Price DKK 1995, - per person in shared double room (2 single beds) * Single room + kr. 400, - Deposit upon registration - balance 30 days before start.

From DKK 500

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When you give a gift card, you let the recipient choose their own experience.You decide the amount on the gift card and also have the option to add a personal greeting to the recipient. You receive the gift card by email.

About Loenstrup Strandhotel