TREAT-DAY 1 November 2026

Ultimate Self-Indulgence Day

Join us for the ultimate self-indulgence day when, in collaboration with Dyveke yoga, we invite you to a sensual Day Retreat focused on YOU. Give yourself a gift that nourishes body and soul in the dark ages.

Program

• Gentle Sunday Yoga
• Warming Yoga-Flow
• Meditation
• Yoga Nidra
• Breathing exercises
• Own time by the North Sea or in beautiful Lønstrup
• Saunagus, wilderness bath and ice bath
• Delicious food with lunch and sweet with coffee
• Possibility to purchase accommodation in the hotel's cozy rooms

We start the day with yoga in the beautiful old barn. After lunch, there is a sequence of Vildmarksbad, Saunagus with aromatherapy and ice bath, led by the skilled Maika from Egelund event and retreats.

If possible, end the day with your own time - for example, a walk to the North Sea or visit the beautiful shops in cozy Lønstrup.

Ultimate wellness with sauna agus and ice bath

To complete your wellness experience, we also offer saunas and ice baths. These therapies combine heat and cold to strengthen your body, improve your blood circulation and promote mental clarity.

Holistic sauna at Lønstrup Strandhotel consists of 2 rounds of saunas, the possibility of ice baths between each gas, and ending in our outdoor hot tub.

Look forward to aromatherapy with different scents and carefully selected music.